thegirlsclub

[Jesmond]

http://www.lesmills.com/global/bodypump/about-bodypump.aspx

I started going to this class at my local YMCA. I think it is pretty awesome. If they have it near you you might want to try it out.
_________________
First authorized: 1996 - 2000
Re-authorized: 2006 - now
Last event: Coronation
Next event: Border Raids
The Misery Tour: You'll wish you had less fun.

[Jesmond]

This class is even more helpful than I originally thought with power generation. I'm digging it. It appears to be at YMCAs everywhere.

You can find a class near you:
http://www.lesmills.com/global/classes/find-a-class.aspx
_________________
First authorized: 1996 - 2000
Re-authorized: 2006 - now
Last event: Coronation
Next event: Border Raids
The Misery Tour: You'll wish you had less fun.

[Sir Vitus]

People just won't listen when you tell them the first, second or tenth time....99% of female fighters must gain explosive power.

[Isabella E]